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Showing posts from November, 2025

Homelessness & Hoarding

Homeless people hoard for a combination of reasons, including the practical need to salvage useful or sellable items like cans or food, and for psychological reasons like coping with trauma, a sense of security, and a fear of future scarcity. Hoarding can stem from experiences of instability, loss, or hardship, where items represent a coping mechanism or a perceived safety net.  Practical reasons Salvaging for use: Items that may seem like trash to others can be useful for survival, such as food, clothing, or materials for shelter. Earning money: Collecting items like bottles, cans, and scrap metal for recycling is a common way to earn money. Food scarcity: A continuous search for food is necessary, leading to the collection of any edible food found.  Psychological reasons Coping with trauma and instability: Hoarding can be a way to cope with a history of hardship, trauma, or loss. The items can provide a sense of security, control, and stability in an otherwise uncertain life...

President LBJ & SNAP

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President Johnson signing the Food Stamp Act of 1964. 1939 – The First Food Stamp Program 1961 through 1964 – Pilot Food Stamp Program 1964 – Food Stamp Act 1960s through the early 1970s – Program Expansion 1971 through 1974 – Major Legislative Changes 1974 – Nationwide Program 1976 – Participation Milestone 1977 – The Food and Agriculture Act of 1977 1981 – Participation Milestone Early 1980s – Budget Cutbacks Mid-1980s through Late 1980s – Recognition of Domestic Hunger 1988 through 2004 – Development of Electronic Benefit Transfer (EBT) 1992 – Food Stamp Nutrition Education Program State Plans Approval 1993 – Mickey Leland Childhood Hunger Relief Act 1994 – Participation Milestone 1999 through 2001 – The Personal Responsibility and Work Opportunity Reconciliation Act and Other Legislative Actions 2002 – The Farm Security and Rural Investment Act 2008 – Participation Milestone 2008 – The Food, Conservation, and Energy Act 2009 – American Recovery & Reinvestment Act 2010 – Healthy...

Giving Food to The Homeless, BTAC, Churches & Pantries

Nutrition Guide for Homeless Donations

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Donating To The Homeless -- 101

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  The following is just a bit of information & perfect for the holidays. A lot of the information refers to myself, but I'll give a heads up on this. The rest is general information to keep in mind. One thing to remember is that  I have an extensive background in pharmacy, medicine, and am educated in Public Health. This means I look at things differently than a lot of people. It's just the way it is. Do not wake up a homeless person; we have enough problems getting a good night's rest [why do you think so many nod off during the day?] A lot of homeless have weapons; so, do not wake up anyone who is homeless I'm going to leave this here, at least think about it. When you give or donate, it feels good, I know. But altruistically, your charity should not be centered around that, rather your mitzvah [good deed] should be silent. That said, consider the person your giving to. Is it about them? Or is it about 'you' feeling good? I keep about the same eating habit...

Inexpensive & Healthy Food

Grains and starches  Oats: A whole-grain staple rich in fiber, B vitamins, iron, and magnesium. Brown rice: A whole-grain base for meals that is more nutritious than white rice and keeps for a long time. Potatoes: A nourishing and wallet-friendly food high in fiber, potassium, and magnesium. Whole wheat pasta: A budget-friendly, filling, and healthy whole-grain option.  Protein Eggs: Nutrient-dense and a perfect meal on their own. Beans and lentils: Inexpensive and versatile sources of plant-based protein and fiber. Use dried or choose low-sodium canned options. Canned fish: A good source of protein, especially tuna and salmon packed in water. Plain yogurt or cottage cheese: A high-protein dairy option.  Fruits and vegetables Frozen or canned produce: Often cheaper than fresh and just as nutritious; choose options without added sugar or salt, or with 100% juice. Carrots: High in vitamins, fiber, and beta-carotene. Bananas: A convenient and inexpensive snack. Apples: A rea...